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sit-up

How to Do a Sit Up
Fitness classic still gets the job done. Learn exercises and stretches for your workout routine in this fitness video.
 
Uploaded: November 30, 1999 at 12:00 am
Author: livestrong
 
Length: 01:43
Rating: 4.8418603
Views: 156568
 
Tags: livestrong  how  to  health  fitness  wellness  
 
Exercise Clip - Full Sit-ups - US Army standards
The full Sit-up is the second exercise of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). This FIT CLIP will help you...
 
Uploaded: November 30, 1999 at 12:00 am
Author: startfitness
 
Length: 02:23
Rating: 4.8007474
Views: 369142
 
Tags: military  fitness  deployment  training  exercise  boot  camp  national  guard  air  force  marines  navy  coast  rotc  adventure  
 
Personal Training Workout Tips & Drills : How to do Sit Ups
Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout....
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 01:25
Rating: 4.779432
Views: 506745
 
Tags: personal  training  fitness  exercise  health  lose  weight  workout  online  free  video  
 
How to Do a Proper Army Sit Up
How to Do a Proper Army Sit Up
 
Uploaded: November 30, 1999 at 12:00 am
Author: and1star1
 
Length: 02:03
Rating: 4.8285713
Views: 37894
 
Tags: Sit  Up  How  to  Do  a  Proper  Army  Video  About  com  
 
Basic Exercise Plans : How to Perform a Sit-Up
The variety of sit-up that is most useful depends on the individual's comfort level and range of motion. Perform sit-ups with tips from a fitness...
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 01:42
Rating: 4.9432626
Views: 101972
 
Tags: exercise programs  exercise plans  exercises  workouts  training  push-ups  pull-ups  sit-ups  losing weight  weight loss  
 
CrossFit Sit Up
Proper sit up form and technique.
 
Uploaded: November 30, 1999 at 12:00 am
Author: brassringfitness
 
Length: 01:07
Rating: 4.5882354
Views: 72167
 
Tags: sit  up  situp  crossfit  brassringfitness  brass  ring  fitness  
 
SEAL Fit Situp Variation
WWW.SEALFIT.COM Situp Variation -Crossfit Ab Mat Situp - Navy SEAL Situp - Reverse Crunch - Regular Crunch - Cross Leg Crunch - Bicycle Crunch -...
 
Uploaded: November 30, 1999 at 12:00 am
Author: ustacticalsd
 
Length: 02:13
Rating: 4.9387755
Views: 97314
 
Tags: WWW.SEALFIT.COM  Situp Variation  Crossfit Ab Mat Situp  Navy SEAL Situp  Reverse Crunch  Regular Crunch  Cross Leg Crunch  Bicycle Crunch  V Situps  Flutter Kick  Leg Leavers  Hollow Rock  Good Morning Darlings  Hand to toe Situps  
 
Sit Ups for 6pack Abs ? Forgotten Abdominal Exercise ?
AskTheTrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS Sit ups and especially twisting sit ups are a great exercise for you. Unlike the crunch, sit...
 
Uploaded: November 30, 1999 at 12:00 am
Author: askpersonaltrainers
 
Length: 01:11
Rating: 5.0
Views: 96006
 
Tags: sit  ups  abdominal  exercise  ab  six  pack  abs  bodybuilding  bodybuilder  lose  inches  waist  muscle  6pack  6-pack  fitsf  functional  core  training  mma  fighting  mixed  martial  arts  sports  wrestling  real  athletes  exercises  
 
Home ab workout: crunch exercise for 6-pack abs
scoobysworkshop.com Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective!...
 
Uploaded: November 30, 1999 at 12:00 am
Author: scooby1961
 
Length: 01:19
Rating: 4.6796556
Views: 15272543
 
Tags: washboard  ab  abs  abdominal  6-pack  bodybuilding  bodybuilder  home  workout  exercise  crunch  crunches  
 
Army situp video for ROTC cadets
Army situp video for ROTC cadets
 
Uploaded: November 30, 1999 at 12:00 am
Author: chadsuitonu
 
Length: 01:56
Rating: 4.5079365
Views: 58497
 
Tags: georgetown  rotc  suitonu  situps  sit-ups  sitip  sit-up  
 


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