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thestudishome (November 30, 1999 at 12:00 am)
@V3T3R4N91 for cutting u need to do more reps if u do 4 sets of 15 reps make it 2 sets of 30 reps
V3T3R4N91 (November 30, 1999 at 12:00 am)
Is better to do more sets and less reps? Currently i can do 4 sets of 15 reps with the 4 variations of press ups shown in the video. I want to get ripped not bulky. Please advise
Whyyousuchadumbbutt (November 30, 1999 at 12:00 am)
@r8pal Yes.
r8pal (November 30, 1999 at 12:00 am)
yo man nice video, I'm 15 years old and I use push-up bars, my form is right but I go down quite slow then back up straight away, I can usually do 20, 10, then 8 and 8, do you think I can do push ups every day?
rippedabs9 (November 30, 1999 at 12:00 am)
check out my videos
playitlikeitscod (November 30, 1999 at 12:00 am)
@johnbu1981 being shirtless gives you power
johnbu1981 (November 30, 1999 at 12:00 am)
Why aren't you wearing a shirt?
st3v1p00 (November 30, 1999 at 12:00 am)
He's so brainwashed... "chest press... i mean chess pass" lol
tedemon2 (November 30, 1999 at 12:00 am)
Awesome chris...my Body improve..thanks man!! i will always wanta watch your video's...
thejack0o0 (November 30, 1999 at 12:00 am)
i can nearly do 8/9 :D |
