Zhan Zhuang - Standing Stake Tai Chi Lesson
"Standing Stake" is one of the most important exercises in Tai Chi. In this lesson, Sifu Ken Gullette begins training a new Tai Chi student in this exercise. Sifu Gullette's website is at www.kungfu4u.com. His blog is www.internalarts.typepad.com. This is lesson 1 in Standing Stake. In the next lesson, Sifu Gullette will coach his student further.
Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: kungfukennyg
Length: 09:03
Rating: N/A
Views: 23030
Tags: Tai Chi taiji internal arts martial Gullette
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