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TheIngnil (November 30, 1999 at 12:00 am)
I wish I had a flexibility fairy :/
Vlikeshugs (November 30, 1999 at 12:00 am)
You should point out that if it hurts, that's good. But if you're feeling extreme discomfort, THATS when you're over stretching.
BioCatLan (November 30, 1999 at 12:00 am)
@liyuancheachea hola! aqui es lo que dicen:
2:11 - Keep your back flat on the floor, and your seat as well. Don't arch, that is cheating.
2:58 - Make sure you keep your back flat, otherwise, you're kind of defeating the purpose.
liyuancheachea (November 30, 1999 at 12:00 am)
I think it need subtitles. someone can said me what they said when move the hand how saying
"no" (2:11) , (2:58) thank you so much!!!
( I speak spanish and chinese :P )
AshNoelDance (November 30, 1999 at 12:00 am)
"Anaheim ballet cannot be held liable if you hurt your self."
"You may die."
"Stretching sure sounds like fun, doesn't it?"
penugin98 (November 30, 1999 at 12:00 am)
@BalletitsLife go for it ! I'm 13 and i started when i was 11 haha . I'm almost on pointe (:
lalalynnsey (November 30, 1999 at 12:00 am)
0:29 omg I'm not even a guy and I hurt for him.
lucerobaybee (November 30, 1999 at 12:00 am)
Guud i'll try this
hbanana7 (November 30, 1999 at 12:00 am)
do you have a video on building endurance? |
